Detail Info of Event

CY Pranayama and Meditation with Bade Gül Kılınç (20 Hours) Studio + Live Stream

November 2-3, 2024 13.00 - 18.00 (Studio + Live Stream)

November 4-8, 2024 07.00 - 08.30 (Only Live Stream, Online Morning Meditations)

Price

Studio:  10,000 TL

Live Broadcast:  8500 TL

Our Pranayama and Meditation program with Bade Gül Kılınç focuses on the heart of Yoga; Pranayama and Meditation. This program is designed for those who have completed the 200-Hour Program to both strengthen and incorporate Pranayama and Meditation into their own practice.

Part of the Cihangir Yoga 300 Hour Master Path to Yoga. It is also open to participants who want to deepen their practice.

For the Love of Meditation

With the guidance of Yoga Sutras, Koshas, ​​Tattvas, you will touch meditation from a deeper, more conscious place. Under the guidance of these traditions, meditation will be approached both as a ‘process-means’ due to its stages and as a ‘result-the thing indicated’ due to the ‘ultimate becoming’ indicated.

To meet the love of meditation.

‘I bow respectfully to the courage and determination that will enable you to embark on this lifelong adventure. In our daily lives, we all embody and reflect the best that is possible for each other and for the world, moment by moment and breath by breath. With each breath, we invite the possible more consistently, more brightly, more compassionately, and already under our noses and within us; we strive to realize the possible simply, with sanity and happiness. I hope that as we seek to nurture the seeds of our true nature, to make it bloom—for the sake of all beings, near and far, known and unknown—we never cease to improve our lives, our work, and our world, moment by moment, day by day, and continue to dedicate ourselves again and again and again to what is deepest and best within us.' -JON KABAT-ZIN/BE THERE YOU ARE