Detail Info of Event

Yoga for Stamina Pop-Up class with Andrés Castellano

November 25, 2023
13.00 - 14.15
Cihangir Yoga Local 

Step into a transformative journey where we look into the incredible world of building stamina – the key to unlocking boundless energy and resilience in both body and mind.

It's an experience that transcends the mat. It's not just about pushing harder; it's about finding grace in the effort, discovering your own rhythm, and realizing that your body is an incredible tool capable of achieving wonders. 

It's about equipping yourself with the tools for a more resilient, balanced, and invigorated life.

This course is an invitation to redefine your limits, to push past what you thought was possible, and to emerge not just physically stronger, but mentally and emotionally resilient.

Open to All levels

Free for members, one class pass for non-members.
Please register www.cihangiryoga.com 

About Andreas 
Andrés Castellano is originally from Maracaibo, Venezuela with a background in Mass Communication and a scientific master's degree in the same field.

In 2014, Andrés stumbled upon the transformative practices of Meditation and Yoga Asanas, and the revelation of their profound impact ignited a journey that would become his life's mission.

Having faced the challenges of a difficult professional environment as a journalist in Venezuela, Andrés made the bold move to Mexico in 2018 working in the same field, but in 2020, he embarked on a new chapter in the Fitness and Wellness industry.

Andrés Castellano decided to elevate his connection with yoga beyond a personal pursuit. Now, his mission extends to learning, exploring, and sharing the immense benefits of yoga with others.

Andrés Castellano is not just a practitioner; he is a Yoga, Meditation, and Mindfulness Educator, a Brain Coach, and a Personal Trainer. His influence spans across various Latin American countries, where he dedicates himself to helping others unlock the potential of their physical and mental well-being.