Aerial Flow Workshop with Elif Uçmak
Saturday, January 18, CY Local Maltepe
14:00 - 16:00
In this workshop, inverted poses, acrobatics-based balance poses, free falls will be experienced with the support of a hammock, and safe transitions between all these series will be worked on.
Throughout the workshop, while our trust relationship with the hammock and the hammock deepens, we will focus on discovering the boundaries of our own body in a fun way without feeling any pressure on the spine.
Suitable for participants who have been practicing aerial yoga for a while and new aerial yoga experts who want to safely adapt these series to their own practices.
*There will be a 10% discount for all CY members. You can contact CY Local Maltepe to benefit.
*The quota is limited to 10 people!