Backbends Workshop with Alara Yarcan, CY Maçka
İstanbul
CY Maçka
- Event Duration : 2 days
- LIVE
- 05373362223
Detail Info of Event
Backbends Workshops with Alara Yarcan
November 16-17, CY Maçka
Hours: 15.00-17.00
Fee
Single day participation: 800 TL
Two days participation: 1500 TL
Program :
Saturday, November 16, Backbend Poses
Sunday, November 17, Backbends in Inverted Poses
This workshop series aims to reach the opening required to prepare the body for backbends and to deepen you with the correct use of alignments and props.
On the first day, we will work on all backbend poses and transitions performed standing, sitting and on the back. This workshop, which you will also experience with partnered work, is suitable for everyone who can reach the bridge pose.
On the second day, there will be backbend variations and bridge transition studies, forming the basis of wall-supported inverted poses.
If your body awareness in inverted poses has started to develop, this workshop is for you! A weekend awaits you where you will overcome your fears and start enjoying yourself, with challenges suitable for all levels.
You can participate for two days or one day.
