18-February-2024 | 18-February-2024 | İrem Güneş ile Dış Hizalanma |
17-February-2024 | Saturday | 13:00 - 15:00 |
19-February-2024 | 19-February-2024 | İrem Güneş ile İç Hizalanma |
18-February-2024 | Sunday | 13:00 - 15:00 |
Body Alignment, Inner Harmony with İrem Güneş
February 17-18, CY Local Cihangir
13.00-15.00
Price : 900 TL ( for two days)
600 TL (single class)
In this workshop, you will explore in depth the external and internal harmony of our yoga practice with İrem Güneş.
External Alignment
Saturday, February 17
On the first day of this interactive experience, we will unlock the secrets of physical balance, refine and develop our basic yoga postures, and make adjustments to create a solid foundation for our practice. When we align our body correctly, a harmony begins between the mind and soul.
Internal Alignment
Sunday, February 18
On the second day of the workshop, you will discover how external balance contributes to our internal harmony.
This workshop is for all levels.