Feeling at Home with Can Bora: Personal Space and a Sense of Trust
Sunday, December 22, CY Local Cihangir
15:00-16:30
Can, one of the former main experts of Cihangir Yoga who moved to Amsterdam for his art practice, is back in our Cihangir Studio with a special Pop-Up Yin Yoga practice!
In this 1.5 hour deepening Yin practice, we will explore the awareness of our personal space and experience rebuilding the sense of trust in our body and nervous system.
Blending Yin Yoga with somatic psychology, philosophy and movement studies, Can invites you to calm down, refresh yourself and step into an inspired new year.