Detail Info of Event

Chakra Journey with Meltem Fakabasmaz: The Seven Colors of Life

January 4-5, 2025, CY Maçka

Hours: 14:30-18:00

Fee

Single day participation: 1250 TL

Two day participation: 2100 TL

From Fear to Trust, From Stagnation to Flow, From Shame to Essence, From Anger to Love, From Chaos to Order, From Outside to Inside, From ME to US…

Meet your own chakra system and allow life to flow! In this study that offers a deep journey into the chakra system, we will come together to discover the boundaries in our lives by learning each energy center and to balance chakra energies. This workshop, where you will discover the physical, emotional and spiritual effects of chakras; will make you feel more rooted and spiritually balanced.

In this two-day workshop, we will rediscover the balance between body, mind and soul with our expert Meltem Fakabasmaz.

Using tools such as yoga, breathing, meditation, mudra, NLP, journaling; we will activate your energy centers (chakras) and open space for you to experience your creations holistically. Join us on this two-day journey to rediscover the balance between body, mind and soul!

Workshop Program

Day 1:

1-2-3. Chakra (Discovery of Physical Strength, Emotional Flow and Self-Confidence)

Muladhara Chakra (Rooting, Security and Survival) - The miracle of the physical body

Swadisthana Chakra (Creativity, Flow and Relationships) - Release your emotions

Manipura Chakra (Discovery of Power and Mastery) - Be free from your identities

Day 2

4-5-6-7. Chakra (From Heart to Universal Consciousness)

Anahata Chakra (Love, Compassion and Forgiveness) - Untie the knots of the heart

Vishuddha Chakra (Expressing Your Own Reality) - Discover Your Authentic Voice

Ajna Chakra (Insight and Vision) - Trust Your Intuition

Sahasrara Chakra (Universal Unity and Consciousness) - Realize Yourself.

What Will You Find in the Workshop?

Yoga and Kriyas: Practices specifically designed for each chakra.

Breath Work (Pranayama): Practices to awaken and balance energy.

Meditation and NLP Techniques: Removing blockages, increasing mental clarity and creativity.

Mantras and Mudras: Tools to support directing energy.

Psychological and Spiritual Practices: With theoretical information to understand the effects of chakras in your life.

Who Can Participate?

This workshop is open to all participants who have at least one month of yoga experience. You can participate in the workshop for two days or one day.