Detail Info of Event

Introduction to Headstand Workshop with Birsen Gürsoy

Saturday, February 22, 14:00 - 16:30

Cihangir Yoga Local Maltepe

Fee : 900 TL

In this workshop, we will examine the correct alignment principles for basic headstand poses in more detail and step by step, and prepare the body for headstands step by step by strengthening it.

- Creating the foundation of headstands by learning the ground and alignment principles

- Researching the method that will advance your own practice by experiencing different exit techniques

- Progressing step by step in poses with the support of partner studies

Suitable for participants of all levels who are new to headstands or want to improve their practice.