Long Restorative Yoga and Deep Release with Damla Mısırlıoğlu
Sunday, December 29, CY Caddebostan + Live Stream
14:00-17:00
Price
Studio: 900 TL
Live Broadcast: 800 TL
Wings and Axess platinum owners can benefit from a 20% discount privilege.
It is possible to release and open space for restoration in an environment where we feel safe.
On December 29, we will start with physical practices by refreshing our nervous system with Damla Mısırlıoğlu, one of the Cihangir Yoga experts, and use the body as a door that invites us inward. We will surrender to fluid practices that envelop our minds and hearts towards simplicity by revitalizing the immune system.
In this 3-hour workshop where we will include restorative poses, guided meditation and yoga nidra in our experiences; we will benefit from the body's wisdom about where we should spend our energy as we transition into a new year. Hoping to meet in sustainable, deep and supported states where we will restore what already exists with longing and sensitivity.
Open to students of all levels.