Detail Info of Event

Moving Meditation Pop Up Practice with Can Bora: Getting in Touch with My Power

Monday, April 21, CY Caddebostan + Live Broadcast

15:00-16:30

REGISTER NOW!

Members can join for free, non-members can join by purchasing a single session.

In this practice, we will first explore getting away from external stimuli and rooting in our own space with a guided meditation. Then, we will experience the joy of getting in touch with our vitality and inner power by activating the body. In the last part, we will discover our body's capacity to hold and create power with somatic manifestation techniques.

This practice is open to everyone who wants to deepen with the body, reconnect with their inner power, and is curious about working with the somatic body and the sensed feeling.