Somatic Yin Yoga Pop Up Practice with Dilara Taraktaş
Saturday, April 19, CY Local Cihangir
15:00-16:30
Free for members, non-members can join by purchasing a single session.
In this special pop up practice, we embark on a journey of deep discovery of our body and soul. Somatic Yin Yoga provides physical awareness while also supporting emotional and mental relaxation.
We will shape each movement according to our physical feelings, and by noticing every moment of tension and relaxation in slow and deep poses, we will also discover inner sensations. Get ready to deepen in a liberating way and discover our natural flow by supporting this experience with Free Movement practices that allow our body to express itself!