Detail Info of Event

Yoga Pop-Up for Wellbeing: Intention & Mantra Meditation with the Freshness of Spring

April 23, 2025, CY Local Maltepe

17:00-18:15

REGISTER NOW!

Free for members, non-members can join by purchasing a single session.

After the introverted silence of winter, it is time to be reborn with the revitalizing and hopeful energy of spring...

In this practice, we will experience the power of intention, the meditative connection established with the body and the inner effect of mantra vibration by adapting to the renewing rhythm of spring.

Spring is a time when new beginnings sprout both in nature and in our inner world. In this practice, we will set an intention with awareness, build a bridge between body and mind through yoga and finally deepen towards inner silence in mantra meditation.

In the practice;

Intention Setting & Mindfulness Practice

Meditative Yoga Flow – Refreshing body and mind with spring

Preparation for meditation - Pranayama

Mantra Meditation – Healing of sound and intention

A soft transition, balanced and focused practice…

This area where movement, breath and sound come together; offers an inner journey that lightens your body, clarifies your mind and strengthens your intention.

If you want to feel spring not only outside but also inside yourself, you are invited to this practice.