About the Expert
What does yoga mean to me?
Yoga is a long journey for me, stripping away my labels, simplifying, and going on an awareness-based journey towards my true self for my evolution.
These three words describe my sessions;
Dynamic, mindful and sincere
Why do I love doing yoga?
Yoga practice helps me connect with my body and self with awareness, and develop self-compassion by saying “me first”.
Why do I love giving yoga sessions?
Sharing the yoga practice and philosophy that changed and transformed my life and nourished self-compassion; helping people to connect with themselves and their surroundings with awareness makes me feel very, very good.