For me, yoga is the art of knowing yourself and life.
About the Expert
What does Yoga mean to me?
For me, yoga is the art of knowing yourself and life.
Three words that describe my session:
Dynamic, Sincere and Open to exploration.
Why I love to practice?
It seems valuable to me to be able to have an idea about body chemistry, to enjoy movement and the dynamism that comes with movement & seeing what the body can do, and to be able to stay in the beyond-physical.
Why I love to share my yoga knowledge and experience?
There is a tradition here that has managed to reach and touch us for thousands of years until today. How nice it is to be a transmitter of this tradition and to share it as I understand it.